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Food that makes Men Sexually Active

   

Some women always complain that their  husband does not satisfy them sexually and it has lead to broken marriages .

I noticed  that 70%  of the reasons behind this problem  are from the woman.   Most wives  do not know  the right food  to make their  husband sexually active in bed,  your husband can achieve  a better sexual performance by feeding him with the right diets.

 

Below this article are 10 types of foods and drinks that helps and facilitates your partners sexual  activeness.

 

 

1 .NUTS

brazil nut

Nuts  offers  more fiber  which  helps  dilute blood vessels and helps  lower  blood  pressure. Nuts can actually improve your  sex life because they contain zinc, selenium and vitamin E which are vitamins and minerals that seems to  be important for sexual health and reproduction.  Examples of nuts are walnut, groundnut, cashew, almond and brazil nut.

 

 

2. VEGETABLES

Vegetables are rich in magnesium, it decreases inflammation in blood vessels and increase blood flow to the body. Vegetable serves as libido stimulator. Examples of vegetables are spinach, pumkin, lettuce and  cabbage ,carrot  and okoro. 

 

 

3. BANANAS

Bananas are rich source of B vitamins, which increase your energy levels and combat stress .It contains high potassium content used to produce sex hormones and increase libido.

 

 

 

4. WATERMELON

WATERMELON

        The watermelon  stimulates   the production  of   nitric oxide  in the  body which  increases  blood flow to the  penis  for  good  erections.

 

 

5. RED WINE

     Red wine increases sex arousal in men , you only need a little bit of wine to feel this effect. It improves male sexual performance by elevating testosterone levels. Examples of red wine are baron, meriot, Don simon and red label.

 

6. AVOCADO

      They are rich in unsaturated  fats making  them  very  heart  healthy. A healthy heart keeps the blood flowing to the erectile. Add some avocado to your salads.

 

 

7. BEANS

       Beans  contains  resistant starch, a fiber that controls blood sugar. They are very rich in muscles building  protein, they are best  foods for erection.

 

 

8. OATMEAL

OATMEAL

Oatmeal can help to relax muscles in the penis around blood vessels. They can make male feeling fuller and longer energy.

 

9 .GREEN TEA

GREEN TEA

Green tea can also help to refresh the body and essential parts required for a desirable sexual life.

 

 

10. FISH

FISH

This help the blood flow to the penis and improves the power of  men  erection. Fish is one of the best foods for erection because it contains arginine amino acids examples   of  fish are, salmon, tuna, sardine and crab.

 

I trust you have learnt from my little article and also always pray for your partner and the result will be the image below.

 

          

 

Author :- Becky .O

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Updated: 16/05/2017 — 13:36

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